Type
Fitness
Location
ANYTIME-CAVE-CREEK
Description
Hands-only Repeated Consistency Training
Repeated training from
2024-01-11
Training instead of match as ASC. They lost badly 13:4
Note
My hamstrings from the
2024-01-28 football match are still not good, so I decided to do a workout focused on my hands and arms. I still did legs, but only the first part, and without weight and no machines.