Type
Fitness
Location
ANYTIME-CAVE-CREEK
Description
Repeated Consistency Training
Repeated training from
2024-01-11
Note
I could have had a free day, but I had boosted dopamine and endorphin from fixing Audi's serpentine belt earlier today. So, I used those increased hormone levels for this workout. Again, like earlier this week on
2024-01-22, the numbers were not superior, but it is the consistency that matters.