Calendar
Activity 2024‑08‑19
Type
FitnessLocation
ANYTIME-CAVE-CREEKSeason
Summer 2024 USADescription
Run to the gym and Consistency WorkoutI waned to go with Martin to EOS, but we decided to go rather tomorrow
I left phone at home and went with Garmin only
Note
- 200cal cardio- 5x street workout exercises arms
- 5x street workout exercises legs
- 6x machines
- 1:00 hang