Calendar

Activity 2024‑06‑15

Type

Swimming

Location

MOJMIROVCE

Season

Spring 2024 Slovakia

Description

19 laps (5x slow, 14x FS)

plank 2:00 a deep-sit pred a po

tri dva rekordy: 1000m a 750m a 400m

Note

Predtym som bol v Nitre v colnom sklade s Jojom a Pendom vyzdvihnut servery