Calendar

Activity 2024‑04‑11

Type

Swimming

Location

MOJMIROVCE

Season

Spring 2024 Slovakia

Description

21 laps (5x slow; 16x FS)

plank 2:00 pred, deep-sit pred a po

Note

vecer MR v Nitre

opat rekord 400m

problemy s pravym chodidlom (plocha noha?)