Calendar
Activity 2024‑02‑20
Type
FitnessLocation
ANYTIME-CAVE-CREEKSeason
Winter 2023 USADescription
Repeated Back in the Business TrainingI checked my membership, and it should expire tomorrow. So I said goodbye to everyone (gym staff, Anita, John, etc)
Note
Repeated 2024-02-17, but this time, it included BOSU weightSince it was the last workout, I added extra workout from each category:
- hands street workout: max pull-ups
- hands machines: 15x Pectoral Fly 165lbs lvl1
- legs street workout: do not recall:)
- legs machines: 15x 100lbs leg curl (hamstring)