Activity 2024‑02‑19

Description

27 laps (5x slow, 22x FS)

Lunch swimming with a lot of Vitamin D. Today, they had holiday hours, so we started after 1 PM.

The guy who shared a lane with me was giving me a helpful swimming advice.

Note

Pull-ups, chin-ups, push-ups after

With Martin, we went to ZK Grill afterwards