Calendar

Activity 2024‑02‑12

Type

Workout

Location

NORTH-PHX

Season

Winter 2023 USA

Description

Seventh HIIT Workout

at the house; it used to be more challenging, which is a good sign

Note

extras:
- ending burpees not just 30secs, but 20 in total
- 200 times rope in the living room:)

Event URL

https://www.youtube.com/watch?v=78CPe16YsfE