Type
Workout
Location
SANTA-MONICA
Description
New Year workout on the Muscle Beach
run from the parking lot
custom workout (various exercises arms&legs)
a lot of videos and pictures
sunset watching
dinner
Note
Exercises:
- planks
- push-ups
- squats
- pull-ups
- lunges
- chin-ups
- wall-sit
- australian
- leg-raise
- ring pull-ups
- etc