Calendar

Activity 2022‑12‑28

Type

Fitness

Location

ANYTIME-CAVE-CREEK

Season

Winter 2022 USA

Description

bike 20:00 lvl17solid 348cal

based on 2021-12-22

Note

- warmup 100cal
- planks
- bike
- 5 series pull-ups max reps with 30sec breaks: 10 / 4.5 / 2.5 / 2.5 / 2.5