Calendar

Activity 2022‑03‑21

Type

Workout

Location

DESERT-HORIZON-PARK

Season

Winter 2021 USA

Description

warmup run + planks (me all with vest + ankle weights)
EXTENDED WORKOUT

Note

This was supposed to be our reference workout, but we did not put it down. So next week on 2022-03-31 we repeated it and this time we wrote everything down carefully:)