Description

bike 20:00 lvl17/18 [3:00/17:00] 362cal
(with headphones)
Just 4 calories better than the last time (2022-01-08)
Not able to go whole lvl18 as planned (3:00 lvl17), valid excuses:
- fasting today (small sandwich, Huel, and protein bar)
- tired from a lot of workout series
- long bike improvement strike
- ongoing no Creatine week

Note

no planks, no pull-ups