Activity 2022‑01‑08

Description

bike 20:00 lvl17/18 [6:00/14:00] 358cal
(no headphones)

Note

5 series max reps with 30sec breaks: 9.75 / 3 / 2.5 / 2.5 / 2.5
(almost 10 pull-ups, but no planks!)