Calendar

Activity 2020‑05‑12

Type

Workout

Location

KRALOVA-NAD-VAHOM

Season

Slovakia 2019/2020

Description

poobedny trening u Cira na zahrade
Okruh: (1x + 2x)
- zhyby
- drepy s kettlebellom
- triceps
- drepy s bandaskami
- kettlebel zdvihanie nad seba
- vypady s cinkou
- svihadlo
Na konci: Rocky TABATA