Jombik.sk

New Year 2025 pickup game (8:9)

A perfect way to start the New Year! After the match, I stayed read more...

Taped Up Nose Breathing Run (my first ever)

I taped my mouth and focused on breathing only read more...

Another workout with Martin

We planned this workout the day before yesterday, and we followed read more...

24 laps (2x slow, 22x FS)

Only 1x pull-ups after, because hard arms training yesterday

Sunday morning pickup game (5:7)

MMR was occupied again, so we headed straight to Reata. Scott read more...

Repeated Arms Workout

warmup: 100cal walk/run
arms: 10 machines (2 series each)
legs: read more...

Garmin Treshold Run

Execution score: 93%

Repeated Training

It was a hard day. I had six meetings. My Garmin stress level was 90, and I read more...

Tenth HIIT Workout

at my house

last time 2024-08-08

25 laps (5x slow, 20x FS)

no pull-ups, since my tripes were sore
(yesterday's HIIT or the day read more...

Run to the Tom's Thumb
Way back via Bell Pass

Moving Time: 3:05:39
Elapsed Time: read more...